Meet the Wellness HQ team
Dr Rina Daluz
Wellness HQ Principal Psychologist
Rina is a registered psychologist since 2006, working in individual counselling, leading mental health and peer support programs, developing self-help resources, and designing and conducting workshops on mental health, self-management, and peer support.
Rina is also an AHPRA Psychology Board Approved Supervisor who values compassionate, reflective practice.​
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Trained in a variety of evidence-based practices, Rina understands the mental health needs and challenges of individuals across the lifespan. She places great importance on the therapeutic relationship, believing it to be crucial for effective therapy through trust, safety, collaboration, and empathy.
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Rina believes self-care is an ethical responsibility and practices mindfulness daily. She enjoys reading books, walking, yoga, and spending time with family and friends.​​
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​Luca Asrress
Trainee Counsellor at Wellness HQ
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Luca Asrress is a final-year Bachelor of Counselling student at the Australian College of Applied Professions (ACAP) and a trainee counsellor at Wellness HQ. Following a successful international career in leadership and marketing spanning more than 25 years, Luca brings a wealth of life experience, warmth, and a deep respect for each person's unique journey.
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Luca believes that a strong therapeutic relationship provides the foundation for meaningful and lasting change. She is passionate about supporting clients to better understand themselves, recognise their strengths, and navigate life's challenges with greater confidence and self-compassion. Her hope is to empower people to create rich and meaningful lives that reflect what matters most to them.
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Luca enjoys working with people from diverse backgrounds and is genuinely curious about the experiences, relationships, and values that shape who they are. She believes that honouring each person's worldview, identity, and lived experience creates the conditions for meaningful therapeutic work. She has a particular interest in supporting clients experiencing grief and loss, trauma, and neurodiversity. She is committed to creating a warm, respectful, and inclusive environment where people feel safe, understood, and accepted.
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Outside of counselling, Luca enjoys spending time with her family, marathon running, and swimming at the beach. She values lifelong learning and is committed to continually developing her knowledge and skills to provide thoughtful, evidence-informed care.
Glyn Conlon
Trainee Counsellor at Wellness HQ​
Glyn is a final-year Bachelor of Counselling student at the Australian College of Applied Professions (ACAP) and a trainee
counsellor at Wellness HQ. Glyn brings more than 20 years’ experience working with people across communication, early
education, fitness and customer service, complemented by experience in mediation and helping people navigate challenging
conversations in workplace and family settings.
Glyn’s approach to counselling is warm, collaborative and person-centred, with a focus on creating a safe and respectful space
where clients feel heard, understood and valued. Glyn believes that each person brings unique strengths, experiences and
perspectives to the counselling relationship and enjoys working collaboratively with clients to explore their concerns, identify their
goals and develop meaningful pathways forward.
Glyn has a particular interest in supporting people from diverse cultural and ethnic backgrounds through life transitions,
relationships, identity and personal growth. She is committed to continuing to develop her counselling skills through professional
supervision, reflective practice and ongoing learning.
Outside of counselling, Glyn enjoys spending time with family and maintaining a balance of physical and emotional wellbeing
through yoga, time at the gym, and photography.
If you need extra support outside our business hours please contact below numbers.
It is a strength to ask for help when you need.
Emergency Department at your local hospital or Dial '000'
NSW Mental Health Line (open 24/7): 1800 011 511