The Uniting Church in Australia Assembly acknowledges the sovereign First Peoples of the lands and waters where we work in locations across the country. We pay our respects to their Elders past and present and to all their descendants who have cared for this place since creation.
This interactive session is designed for individuals aged 40 and above, and will explore:
The powerful connection between physical fitness and holistic wellness
Practical strategies to support emotional well-being
How to thrive by nurturing both body and mind
Don’t miss this opportunity to learn, connect, and invest in your wellness journey!
Workshop details:
Date: Sunday 9 November 2025
Time: 1130am - 1230pm
Venue: Uniting Heart and Soul
53 Ocean St, Woollahra NSW 2025
Facilitators: Jonathan and Claudia Wellness HQ
